Nutritionist
Personalized Nutritional Counseling in Palamós
Do you want to improve your diet, lose weight, gain muscle mass, or simply feel better in your daily life? Our nutritionist service at the gym in Palamós offers you a plan that is completely tailored to your objectives and needs, with the support of a professional who will accompany you at every step of your habit change.
What does the Nutritionist Service consist of?
The nutritionist service includes an initial assessment where your eating habits, lifestyle, physical activity, objectives, and possible medical conditions are analyzed. From there, you will receive a personalized meal plan, practical recommendations so you can apply them easily, and regular follow-ups to adjust everything necessary, always tailored to your reality and preferences. You can also request specific guidance for athletes, weight control, digestive health, or nutrition for different stages of life.
Main Benefits of Having Our Nutritionist Service
Having a nutritionist at GIMNÀS CLUB ESPORTIU PALAMÓS can help you transform your well-being and achieve your goals with confidence:
100% tailored nutrition: Individual plans according to objectives, tastes, and routines.
Improvement in physical performance: Optimize your training thanks to proper nutrition before, during, and after exercise.
Healthy weight loss or gain: Achieve your objectives without severe diets or putting your health at risk.
Nutritional education: Learn to eat better and make good choices independently, to maintain results over time.
Professional follow-up and motivation: Having the support of our expert will help you stay committed and resolve any doubts or difficulties that may arise.
Is the Nutritionist Service Right for Me?
Yes! The nutritionist service is designed for everyone, regardless of their goals: losing weight, gaining muscle mass, improving sports performance, controlling cholesterol, having more energy, or simply eating better. Whether you are an athlete or just want to take care of your health, our nutritionist will guide you step by step.
Ready to Get Started? Request Your First Visit!
Don’t postpone the change you can start today. Contact reception, check our schedules, or request information to book your first visit with the nutritionist at GIMNÀS CLUB ESPORTIU PALAMÓS. Your health and well-being will thank you!